28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Getting to Know Figure Competitor and Athlete Erin Stern
The sexy former Miss Figure Olympia talks about her athletic background and how she became a figure competitor.
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Workout Routines
Functional Cardio Core Workout
Get your midsection shredded with this intense, fat burning circuit.
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News
The Old Spice Guy is Back
A familiar face returns through hilarious prank websites.
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Training
Hammer Time
Dorian Yates discusses building muscle with Hammer Strength equipment
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Athlete/Celebrity Workouts
Arnold Tells Embarrassing Stories in Fan Q&A
Arnold doesn't hold back when answering questions from his fans--from near-death experiences and getting the runs to sha...
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News
Ride a Tank With Arnold!
Donate to Arnold Schwarzenegger's worthy cause, and enter to win a chance to ride a tank and pump iron with the star.
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Healthy Eating
Muscle-Building Stuffed Peppers Recipe
Save precious time during the week with this muscle-building recipe.
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