28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Arnold Schwarzenegger Crushes Things With His Tank
Will it crush? Arnold Schwarzenegger finds out by running everything from cakes to cabs over with this personal tank.
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Workout Tips
Bigger Bench Workout
The powerlifting giant gives you the ultimate plan to blow up your bench.
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Dating
Are You Giving Her the Wrong Idea?
Why you've got a clinger on your hands before the second date.
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Workout Routines
Work Out Anywhere: Fat Torching Jump Rope Circuit
Tough to beat this routine for a fast, efficient fat burning workout.
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Healthy Eating
Low-Fat Cajun Turkey Medallions Recipe
A comfort food that won't wreck your physique.
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