28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Gina Carano 'Never Retired' From MMA
Could women's MMA get a blast from its past that could take its popularity up another notch?
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Workout Routines
How to Increase Your Deadlift Strength
Old-school strength coach, Steve Pulcinella will get you to a new deadlift max in 12 weeks.
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News
MTV Solves Mystery of the 'Hercules' Trailer
What does The Rock's character say at the end of the trailer? All is revealed!
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Girls
Teenage Girl Benches 265 RAW!
At the 2014 Arnold Classic 14-year-old Russian powerlifting sensation Maryana Naumova achieved yet another personal best...
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Workout Routines
Survival Strength for Self-defense
Improve your chances of success in self-defense encounters by following these proven training principles.
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IFBB
Lionel Beyeke in Pursuit of Victory
Can Lionel Beyeke win his first Arnold Classic in Brazil?
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News
Sabotage: The New York City Premiere Red Carpet
Arnold Schwarzenegger and Joe Manganiello hit the red carpet in Manhattan to unveil their newest action-packed blockbust...
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News
Shawn Rhoden Photo Shoot
Come behind-the-scenes for a photo shoot with Shawn "Flexatron" Rhoden.
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