28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Train Around Your Injuries, Not Through Them
Don't put yourself out of the gym by making this mistake.
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Training
One Set Strategy
Dorian Yates on building a mind-blowing physique with only one working set per exercise.
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IFBB
2005 Mr. Olympia - Coleman vs. Cutler
2005 Mr. Olympia Photos of Jay Cutler and Ronnie Coleman.
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IFBB
The Rise of Jay Cutler: 2004 Mr. Olympia - Coleman vs. Cutler
2004 Mr. Olympia Photos of Jay Cutler battling Ronnie Coleman for the title.
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Workout Tips
5 Tips for a Deeper Squat
Get your you-know-what to the grass with these helpful tips.
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