28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Hugh Jackman Appears on WWE Raw
Wolverine, along with Dolph Ziggler, meet their match (not) in the form of "Magneto" aka Damien Sandow.
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Workout Routines
Fight Fire with Iron for More Muscle
Build functional, fat-shredding muscle with these first-responder designed programs.
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Boost Workout
4 Super Supplements for Super Results
Get the 411 on how to get the most out of these four commonly used supplements.
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Training
The Complete Arnold: Biceps
Arnold Schwarzenegger answers your questions on training, nutrition, and intensity.
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Healthy Eating
Protein-Packed Chicken Cordon Bleu Recipe
Tired of bland chicken breasts? Try this recipe for a tasty, protein-packed meal.
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