28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
First Look: Ben Affleck Becomes Batman
Zack Synder reveals the first shot of the actor clad as the Caped Crusader.
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Training
Big Ramy Chest Pec-Tacular
The "Beast From the Middle East" prepares to defend his title!
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Training
Partial to Growth
Sometimes limiting your range of motion can be just what your muscles need to get stronger.
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