28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Big Ramy Posing 24 Hours Before the NY Pro!
Mamdouh Elssbiay practices his posing under the watchful eye of his coach, IFBB Pro Dennis James, 24 hours before the 20...
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News
Marvel's Guardians of the Galaxy
Be sure to catch this action-packed, epic space adventure, and the live Q&A with the cast.
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News
It's Shoulder Day for The Rock!
Dwayne "The Rock" Johnson gets his pump in before shooting "San Andreas" in Australia. /news-and-features/athletes-and-c...
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Workout Routines
Metabolic Muscle in Minutes
Send your round-the-clock conditioning meter off the charts with this sub-20-minute protocol.
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Get a Rock Solid Core with the Dorsett Destroyer
NFL athlete Anthony Dorsett demonstrates his favorite abs and core strengthening move with Eric the Trainer.
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