28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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NY Pro Bikini Champ, Yeshaira Robles!
Angelica Nebbia interviews Yeshaira Robles, 2X New York Pro Bikini champion, after her 2014 win!
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News
Sportsman of the Week: Mike Pantangco
With his opponent hopelessly overmatch, this amateur MMA fighter decided to take matters into his own hands.
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Training
Arnold Schwarzenegger is: Hard Headed
Build championship caliber triceps by adding creativity to your routine.
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Workout Tips
MHP Exercise Tip – Tricep Kickback
Jessica Renee teaches us how to get rid of that underarm flab and tone up muscle!
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Photos
Getting Lisalla Montenegro's Attention
The Brazilian supermodel tells us what it takes.
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Workout Tips
3 Simple Rules for Gaining Greater Mass
Let's boil it down to the basics. The best way to build new muscle starts with this process.
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News
Phil Heath Re-Signs with Weider/AMI
Mr. Olympia Phil Heath agrees to multi-year contract with American Media, Inc.'s Weider Publications
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News
UFC 173 Set to LIght up the Holiday Weekend
It's Barao vs. Dillashaw in the main event, with Cormier vs. Henderson and Lawler vs. Ellenberger in the other marquee m...
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