28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Iron Maiden: Arianny Celeste
When it comes to heating up the UFC Octagon, no one turns up the temperature as much as the beautiful Arianny.
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Workout Tips
5 Mental Tricks for Better Workout Results
What do the experts advise for helping you get the most out of each workout?
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Training
Roelly Winklaar Trains Legs in Preparation for the Chicago Pro
Roelly Winklaar's recovery is going strong as he prepares to come back to the stage at the 2014 IFBB Chicago Pro!
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News
Highlights from the 2014 NPC Dennis James Classic!
Video highlights from the best moments of the first-ever 2014 NPC Dennis James Classic and IFBB Pro Bikini.
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