Day: June 16, 2014

Eduardo Correa's Tricep Injury and Recovery, Part 2

With only 10 days to the 2013 Mr. Olympia Eduardo seriously injured his tricep. Yet he still competed in excruciating pa...

Clay Matthews' Push-Pull Strength Workout

For the game's greats, the season never really ends. Here's how this All-pro backer stays in top shape.

Squatting for Extreme Power

What Really Matters About Creatine

There’s one supplement second in popularity only to protein, called α-methyl guanidine-acetic acid.

Arnold Schwarzenegger: Get a Leg Up

Build bigger quads using these four ultra effective tips.