28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Check Out the New 'Expendables 3' Trailer
There is hardly enough time in the trailer to feature all the action stars in the cast!
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Workout Tips
60 Seconds to Fit - What is IIFYM?
Fitness expert James Grage explains the concept of the If It Fits Your Macros nutrition trend.
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Training
60 Seconds to Fit
Check out the latest video in this interactive training series.
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Training
60 Seconds to Fit: About the Program
Get answers to your most burning fitness-related questions with this new interactive series.
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