June 19, 2014 - Muscle & Fitness

News

Dr Z might have been stricken with cancer, but you'd never know it.

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News

Cro Cop headlines the biggest night in kickboxing history this Saturday. Action begins on Spike TV at 8 p.m. EST.

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Training

The Predator gets in a full body workout and practices posing before guest posing in Pittsburgh.

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Training

Roelly Winklaar trains back as he prepares for the 2014 IFBB Chicago Pro!

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Dating

The dating profile tweak that'll make you 31% more successful.

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Healthy Eating

Get freakin’ huge with (more) of the right food and supps at the right times to drastically accelerate muscle growth.

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Training

Big, broad shoulders come in three parts. Don’t let lagging rear delts destroy your V-taper.

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Workout Tips

Fitness expert James Grage gives you the lowdown on this exploding fitness trend.

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Healthy Eating

Getting burned out on the same foods day in and day out? Try this alternative protein source to spice up your selections...

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News

Check out the action-packed images from this past weekends exciting event.

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Day: June 19, 2014