28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Low-Carb Curry Chicken Salad Lettuce Wrap Recipe
Curry gives this healthy low-fat, low-calorie dish a punch of flavor.
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Healthy Eating
Asian-Inspired Sesame Seared Ahi Tuna Salad Recipe
Fast, easy, protein-packed--Chef Robert Irvine's quick seared ahi tuna salad.
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News
Two UFC Stars Kick a Different Kind of Ass on 'Gym Rescue'
Randy Couture and Frank Shamrock whip some ailing gyms back into shape in the three-part Spike TV series.
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News
Happy Birthday, Terry Crews
The athlete, actor and all-around good guy turns 46 today.
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Boost Workout
Inside the July 2014 Jacked-in-a-Box Sample Box
In July 2014, M&F Editors picked these supplements for Jacked-in-a-Box members to try.
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