28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Hugh Jackman Deadlifts Massive Weight to Play Blackbeard
Looks like pirates loved to lift too! The Aussie is in shape to play Blackbeard the Pirate in "Pan."
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Chest Exercises
A Smarter Chest Workout
Maynard D., from the Philippines, sent us his chest workout. Here’s what we sent back.
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IFBB
Olympia Legend: Jay Cutler
For a span of 11 years and 25 shows, 4X Mr. O Jay Cutler always finished in the top two.
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