28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
NFL Stars Take Abuse from Twitter
The popular "Jimmy Kimmel Live!" segment has gridiron stars past and present reading insulting tweets about themselves.
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Chest Exercises
A Better Chest Workout
Let a professional tweak your training for better chest strength-building results.
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Healthy Eating
Corn for Your Carbs
This high-carb American staple makes a good barbecue great.
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News
Muscle Building Inspiration
A car accident paralyzed Nick Scott’s legs. After an intense recovery, he’s transformed a disability into an opportunity...
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