28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
MHP Coach's Corner - Toes to Bar
Having trouble with your toes to bars? CrossFit Coach Bill Shockley can help!
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IFBB
2014 Olympia 212 Showdown 2nd Place Finisher, Eduardo Correa
Jay Cutler catches up with Eduardo Correa after placing 2nd in the 2014 Olympia 212 Showdown.
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IFBB
Eduardo Correa Sends a Special Message to His Brazilian Fans
2014 Olympia 212 Showdown 2nd place finisher, Eduardo Correa, gives his Brazilian fans a special "thank you" in Portugue...
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Workout Tips
Crush Grip Training
Using fat-grip training can help you build phone-book tearing crush-grip strength while also helping you to pull more po...
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IFBB
The 2014 Olympia Mr. Puniverse Finalists
Two of the smallest guys at the of the Olympia Expo battle it out for the Mr. Puniverse championship title.
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IFBB
10X Ms. Olympia, Iris Kyle!
Nancy DiNino talks to Iris Kyle after she wins her 10th Olympia title and announces her retirement.
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