28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
2014 Olympia Pump Up Room: Warren and Jackson!
Take a behind-the-scenes look into the 2014 Olympia pump up room!
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News
The Rock Never Forgets the Legs!
In a throwback Thursday Twitter post from his CFL days, Dwayne Johnson reminds fans he didn't neglect his legs.
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IFBB
2014 Olympia Pump Up Room: Men's Open Division!
Take a behind-the-scenes look into the 2014 Olympia pump up room!
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Workout Routines
Fit in 15: Fat-Burning Tabata Circuit
This bodyweight-only Tabata circuit gets the job done when you’re short on time.
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Hers Supplements
Rodrigues Gets Serious For MuscleMeds Video
Check out how MF Hers feature model pushes her body to the limit.
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IFBB
Rhode to Redemption
Shawn Rhoden’s promise to himself after a hard-fought loss at the Arnold Classic? This ain’t over. *Note: Shawn placed ...
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