28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
Big Ramy's 2014 Post-Olympia FLEX Photoshoot
Behind-the-scenes with Mamdouh "Big Ramy" Elssbiay!
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News
The McGregor Mindset
The UFC featherweight talks about his mental approach to battle in the Octagon.
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IFBB
Phil Heath's 2014 Post-Olympia FLEX Photoshoot
Behind-the-scenes with the 4X Olympia champ!
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Sex
How Can I Tell If She's Faking It?
How to satisfy her in bed, so you don't have to wonder.
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Full-Body Exercises
Fit in 15: Strength Building Kettlebell Thrash
Yes, you can skip the barbell and still grow bigger muscles while blasting through stubborn pockets of bodyfat.
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IFBB
2014 Olympia Pump Up Room: Flex Lewis!
Take a behind-the-scenes look into the 2014 Olympia pump up room!
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IFBB
Candice Lewis Takes 3rd at the 2014 Figure Olympia
Nancy DiNino catches up with Candice Lewis after her 3rd place finish at the 2014 Figure Olympia.
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