28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Arm Exercises
10-Minute Blast for Powerful Triceps
Use this time-based strategy for building strong, striated tri’s.
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Healthy Eating
Muscle-Up Mushroom and Turkey Lasagna Recipe
Get a taste of Italy with this healthy, high-protein recipe.
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News
Triple H: Remaking the Game
WWE legend Triple H is one of the most powerful men in sports entertainment—in and out of the ring.
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News
The Rock Guest Stars on WWE Raw
Dwayne Johnson was in Brooklyn to dole out some Rock justice to Rusev.
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IFBB
Alana Shipp's Post-2014 Olympia Photo Shoot
Behind the scenes at a photo shoot with 1st year IFBB pro Alana Shipp, who placed 4th in the 2014 Olympia.
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Full-Body Exercises
3 Finishers for Fat Loss
Put in a few minutes of overtime with your next workout in order to release deep, stubborn pockets of unwanted bodyfat.
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News
Arnold Statue Re-Dedicated in Columbus
The statue now stands in front of the Convention Center, which hosts the annual Arnold Sports Festival.
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Training
Jason Huh and Lamar Byrd Jr. Train Legs
Jason Huh trains Lamar Byrd Jr. in preparation for an upcoming show.
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News
Hugh Jackman Poses with his Pack at the Dog Pound
Hugh and his motley crew meet six days a week at the crack of dawn to pump serious iron.
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