28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
How To Stay Healthy And Fit In College
Grab a friend and explore the campus's gym -- it's the first start in adopting healthy college habits.
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News
Jason Momoa Before He Bulked Up for Game of Thrones' Khal Drago
Before he bulked up to become Khal Drogo, Momoa was a promising Hollywood newcomer auditioning for the role that would l...
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