28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Phil Heath Meets Fans at "Just Be Natural"
Phil Heath, 4X Mr. Olympia talks with his fans at Just Be Natural in Bethlehem, PA on 10/21/14
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Workout Tips
The Only Way to Get a Rockin' Six-Pack
All the crunches in the world won't work without this vital component.
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News
Steve Weatherford Becomes Superman for a Day
The Giants punter turns Superman for children at the Hospital for Special Surgery in New York.
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