28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Declining Weight Sets for Increasing Muscle Gains
Put your ego aside and give this load lightening technique a try for optimal results.
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Girls
Iron Maiden: Nicky Whelan
The Aussie knockout and star of TV’s Matador, loves boxing, MMA, and a fearless man.
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News
Can B-Hop the Alien Squash the Krusher Kovalev
The ageless Bernard Hopkins takes on the feared Sergey Kovalev.
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Dating
Up Your Dating Game
Relationship expert Amy Laurent offers game-changing advice.
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News
2014 NPC Jay Cutler Baltimore Classic Wrap Up
The 2014 NPC Jay Cutler Baltimore Classic was a huge success!
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