28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Supplements
Which Supplements Are Truly Safe?
This interview with Examine.com's director sheds light on the real science behind supps.
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News
77-Year-Old Lady Weighs 105 and Deadlifts 215
Willie Murphy is getting it done in the gym. What's your excuse?
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News
UFC and Reebok Team Up in New Sponsorship Deal
UFC and Reebok to provide fighters with exclusive uniforms
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Workout Tips
10 Things You Got Wrong About Working Out
We reveal the truth behind some of the oldest misconceptions in fitness.
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