28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Girls
Sexy Supermodel: Samantha Hoopes
She’s not just the hottest young supermodel in the world. Samantha Hoopes is completely unfiltered—and unapologetic.
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Build Muscle
4 Expert Ways to Optimize Your Pre- and Post-Workout Nutrition
Not sure when and what supps to take before and after your workout? Here's a good place to start...and finish.
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