28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
15-Minute Feast: Sweet Muscle
This recipe for sweet potato pancakes is high in protein and clean carbs—and it’s still as satisfying as anything from I...
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Nutrition
Flex Lewis' Nutrition & Supplement Plan
Eat like the Olympia 212 Showdown Champ
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News
Steve Weatherford Kicks Up Epic Shopping Spree for Kids
The supremely fit and all-around awesome New York Giants punter took kids in need to a local Target for a Christmas gift...
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News
The Rock's Christmas Card is Hilarious
Dwayne Johnson can obviously take a joke as evidenced by his epic greeting card for the holiday.
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