28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
Retro Athlete: Edgar Fletcher
His biceps would’ve been among the best, but he never turned pro
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Training
Double Your Explosive Power with Bands
Increase your bench press and overcome sticking points with bands
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Muscle & Fitness Hers
Celebs Wearing Fitness Clothes We Want to Steal!
Check out this roundup of fit celebrities wearing hot fitness clothes around town.
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Lose Fat
10 Ways to Burn Fat and Keep it Off for Good
Drop weight, fight belly fat and build lean muscle mass with these helpful tips.
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Sex
Ask Men's Fitness: How long do women really want to have sex?
What to know if you feel pressure to go long and not orgasm early.
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Training
The Basics of a Push and Pull Workout Split
Train your muscles every third day with a push-pull workout split.
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News
Dwayne 'The Rock' Johnson's 2015 Resolutions
Inspired by all the feedback he got about his goals from his fans, he plans to do something about it!
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