28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gear
Rebel Desk: The Ultimate Standing Desk
Increase productivity and improve posture with the Rebel Desk standing desk.
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Abs and Core Exercises
Top Twisters for a Stronger Core
Add these twisting movements into the mix to strengthen your core and abs.
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Lose Fat
4 Surefire Ways to Battle Your Cravings
Win the war against your appetite with these proven approaches.
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Training
Roelly Winklaar is Back in the Game
The Beast revamped his training and is back, stronger than ever!
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Workout Routines
Jailhouse Strong Pushup Challenge
See if you've got what it takes to get through this grueling upper-body assault.
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