28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Keeping Up with the Joneses
"Family of Champions” – Jon, Arthur & Chandler Jones– endorse MuscleTech before AFC championship game.
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Workout Tips
Get on a Roll for Improved Muscular Performance
Decrease soreness and expedite recovery with this valuable training tool.
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Training
Comprehensive Hamstring Training
How to fully stimulate the hamstring muscle fibers
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News
Terry Crews' Latest Old Spice Ad is Crazy!
Things get plain weird in this electric shaver ad.
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News
Mix Up Your Training for Strength Gains
Research compares the effects of two different training methods
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News
The FLEX Magazine February 2015 Issue
Get a sneak peek inside the 2015 February issue of FLEX Magazine, on stands now!
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Healthy Eating
3 Key Components for a Tailor-Made Diet
Personalize your caloric intake to reach your goal physique.
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