28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
Arnold's Tips for Building Up Your Quads
Four quad-building tips to turn your legs from a weakness to a strength.
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News
Riff Raff is Training with Hulk Hogan for the WWE
The enigmatic rapper is trying to bulk up to 240 pounds and learn the ropes with the biggest legend in wrestling history...
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Training
Jay Cutler Trains Calves and Chest
4X Mr. Olympia Jay Cutler takes you through his calves and chest routine at Gold's Gym in Venice, CA.
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Workout Tips
3 Reasons Your Workouts are Failing
Not getting the results you want from your hard work at the gym? Here are a few primary culprits.
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