28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: February 5, 2015
Last Updated On
Supplements
New Study Identifies Anabolic Fat: Arachidonic Acid
If you thought essential fatty acids were a settled subject, think again.
Read article
News
Arnold Schwarzenegger on "The Dating Game"
The bodybuilding legend's full-length 1973 appearance on the popular TV dating program.
Read article
Photos
Hannah Jeter: Her hottest photos
The model is one of the most beautiful women in the world.
Read article
Athletes & Celebrities
Former Pro Wrestler Gets Lean for New Role
When injury forced Adam “Edge” Copeland to leave the WWE, he found a new career on Syfy’s Haven.
Read article