28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Features
The Powerful Sexual Strategy Women Use to Attract Men
New study finds the color of a woman's dress or top could be a clue into whether or not she's just stringing you along.
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Build Muscle
The Great Protein Hoax
Some supp companies are manipulating their formulas to fool tests, give you less protein, and make a cheap buck. Do you ...
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Features
The 5 Best Hairstyles for Men in Spring 2016
Thinking of styling your hair differently? Use this guide to put your best face forward.
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News
Aldo/McGregor UFC 189 Media Tour Starts With a Bang
The outspoken Irish fighter taunts fight fans in Rio de Janeiro.
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