28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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NPC
Phil Heath Guest Posing at the 2015 NPC Phil Heath Classic
Bodybuilding, Figure, Fitness, Physique & Bikini
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News
Ronda Rousey Lays Smackdown at Wrestlemania 31
The UFC superstar was at it again, teaming up with The Rock to bring the pain.
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Active Lifestyle
Texas A&M Facilities Built for Fitness
Thanks to huge facilities and a longstanding tradition of fitness, Texas A&M students stay active.
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News
6 Moments to Remember from Wrestlemania 31
In case you missed the WWE action, here's a brief recap of the night's highlights.
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Active Lifestyle
Highland Games Champ Matt Vincent is a Kilt-Wearing Badass
The World Champion introduces M&F to the unique strength sport.
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Training
Feel the Burn: Low Reps vs. High Reps
Ensure continued gains in strength and size.
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