28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Fans Name Greg Plitt's Body Greatest of All Time
The late fitness model left a strong legacy, and his fans made their voices heard.
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Athletes & Celebrities
8 Fierce Facts About ’Thor’ Björnsson
Fans of GoT know him as “The Mountain” but there’s more to the Icelandic giant than his towering presence.
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Training
Lee Labrada Presents: Posing Like a Pro, Episode 8
Putting it All Together to Create Your 90 Second Routine
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