28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Highlights from the 2015 NPC Phil Heath Classic
Come behind the scenes with the current and 4X Mr. Olympia, Phil Heath.
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Gain Mass
Sabra Dipping Co. recalls 30,000 Cases of Hummus
The popular brand took a hit this week after cases tested positive for Listeria.
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Healthy Eating
Shake It Up With 8 Power-Packed Superfoods
Refuel more efficiently with the right ingredients in your post-workout shake.
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News
Web Buzz Grows Over the Rock's Epic Diet
The Internet is catching on, Dwayne Johnson is one hungry man.
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Healthy Eating
You Can Gain Mass and Have Your Fish Too
Break out of your fish comfort zone, and go Mediterranean.
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News
6 Reasons Why Arnold Should Be on Game of Thrones
It’s simple: if you’re not pumping iron, you don’t deserve the Iron Throne.
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Sex
The Subtle Sign She's Not Enjoying Sex
How to get your partner to be more active in bed—so you can both get off.
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Hers Features
The Hottest Fitness Apparel of 2015
Dare to stand out with this year’s hottest exercise leggings and sports bras—in megawatt brights and dreamy muted hues.
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