28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: April 13, 2015
Last Updated On
News
Arnold Unlocks An Exciting New Terminator Trailer
As part of the summer blockbuster's promotional strategy, the Oak himself is leaking content.
Read article
Sex
This Condom Could Make Sex Better
Scientists developing a revolutionary rubber alternative.
Read article
Athletes & Celebrities
Hero Maker: Celebrity Trainer Duffy Gaver's Keys To Success
The ex-Navy SEAL who trained Brad Pitt and Chris Hemsworth knows how to get results—and held back nothing when he spoke ...
Read article
Workout Tips
Stay Honest on Active Rest Day With These Moves
There's a difference between full rest and active rest, honor it and boost your routine.
Read article
News
JJ Watt Executes Another Amazing Box Jump
The 6'5" 293-pounder leaps an astounding 61 inches.
Read article