28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Did Conor McGregor Just Retire?
If the Irishman's tweet is for real, then his career in the cage could be over.
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News
Hylete C3 Challenge 2 Recap
M&F contributor Mark Barroso breaks down circuit 2 of Hylete’s Charity Challenge.
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Hers Nutrition
No-Carb Banana Perfection Protein Pancakes
Looking for a lower carb alternative to traditional pancakes? Try this pancake recipe for a healthier indulgence.
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