28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Watch Terry Crews Rock It on This 'Lip Sync Battle' Teaser
Terry takes on Mike Tyson in what should be an epic showdown.
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News
Rare Photos of the Legend, Arnold Schwarzenegger
Take a walk down memory lane with 7x Mr. Olympia, Arnold Schwarzenegger.
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Hers Nutrition
"Naked" Turkey Burgers w/ Grilled Red Potatoes
Pack your cooler with healthy and convenient foods for your day in the sun.
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Training
15 Most Important Exercises For Men
Build muscle, burn fat, and transform your body with these essential exercises.
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Boost Workout
The 2015 Spring Product Guide: Pre-Workout Supplements
Get more energy, lift more weight, burn more fat.
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Workout Tips
7 Training Rules You Shouldn't Break
If you want to safely build muscle, don't make these mistakes.
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Workout Tips
6 Things You Should Never Do Before a Workout
Avoid these pre-workout no-no's to ensure you get the biggest bang for your workout buck.
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Training
Phil Heath: Pyramiding vs. Straight Sets
Why Phil Heath prefers sticking with straight sets.
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Athletes & Celebrities
Achieving Your Personal and Fitness Goals
With only a few days left until her first half-marathon, Melissa Neubart reflects on her journey to improve her health a...
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Hers Supplements
Sculpt a Lean Physique
Try fast-acting amino acids to shed fat and add muscle without bulking up.
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