28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Workouts
Improve Memory with a 20-Minute Strength-Training Workout
Even a short weightlifting session can help improve memory and boost your brain.
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Athletes & Celebrities
Manny Pacquiao Puts Speed Skills on Display
Few fighters possess the incredible hand speed of the Pac-Man, as demonstrated in this high-octane clip.
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Full-Body Exercises
Test Your Strength with the Zercher Deadlift
Are you hardcore enough to perform this advanced move? We show you how.
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Dating
6 Reasons She Dumped You
So, she left you without giving you a reason? Here are six.
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Training
Flex On Combatting Jet Lag at the Gym
Lessen the impact of air travel on your body following a long fight.
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Newsstand
Get the May Issue on Newsstands Today!
We've got Dolph, a four-week plan from Thor's trainer, and much, much more.
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Sex
What To Say If You Want to Have More Sex
Science shows how to have better relationship—in and out bed.
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Training
Build Your Chest So It's Aways Visible
Advice from 7X Mr. Olympia, Arnold Schwarzenegger
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