28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Nutrition
Apple-Oatmeal Muffins
Make this healthy, protein-rich muffin recipe for breakfast or a snack.
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Hers Nutrition
Blueberry-Banana Baked Oatmeal
A perfect combo that will help power you through your day and guard against energy fluctuations.
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Hers Nutrition
No-Bake Protein Oat Bars
If you've had a hankering for something sweet, look no further. Whip up this quick and easy recipe for a healthy treat i...
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Hers Nutrition
Apple Pie Parfait
Can't say no to sweets? Bypass the naughty ones and dig into this decadent treat.
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IFBB
Guest Posing Showdown at the 2015 Pittsburgh Pro
Heath, Greene, Rhoden, Wolf, Jackson, Warren, and Cisternino pose down.
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IFBB
Kai Greene Guest Posing at the 2015 Pittsburgh Pro
The Predator at the 2015 IFBB Pittsburgh Pro.
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IFBB
Phil Heath Guest Posing at the 2015 Pittsburgh Pro
4X and current Mr. Olympia, Phil Heath, at the 2015 IFBB Pittsburgh Pro.
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IFBB
2015 IFBB Pittsburgh Pro Official Scorecards
Figure, Bikini, and Men's Physique Championships Results
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