28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Watch: Tough Guys Taking on Trees
See what happens when a Penn State defensive tackle and UFC fighter test their strength against nature.
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Interviews
UFC Champion Chris Weidman is Ready for Battle
The undefeated middleweight champion will make his long-awaited title defense against Vitor Belfort.
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Healthy Eating
15-Minute Feast: Reel in the Protein
Add this tasty and healthy dish to your muscle-building menu.
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Hers Workouts
Full-Body Fat Loss
Employing a mix of workout tools, like a stability ball, kettlebell, and dumbbells, fitness expert Lauren Kitt shows how...
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Girls
M&F Iron Maiden: Hope Beel
She's fit, she loves glute-day and knows her way around the gym.
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