28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Lose Fat
10 Ways to Fight Fat
Stay slim all year long with supplements designed to help your body burn fat.
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Athletes & Celebrities
J.J. Watt Flattens Unruly Fan
Man finds out the hard way what happens when your crash a Zac Brown Band performance.
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News
John Cena Nominated For Humanitarian Award
WWE star John Cena is one of four finalists eligible for the prestigious award.
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Training
Kai Greene Training Biceps and Triceps
The Predator getting it done in the gym.
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News
Bodybuilder Fills In as Young Terminator
Brett Azar's Arnoldesque physique made him the best fit to recreate some iconic (and nude) scenes.
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Build Muscle
3 Must-Have Post-Workout Ingredients
Maximize your muscle gains by including these 3 essential ingredients in your post-workout shake.
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Training
Behind the Scenes: Roelly Winklaar Leg Photoshoot
Come behind the scenes with 'The Beast' and world-renowned photographer, Per Bernal.
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Training
Behind the Scenes: Roelly Winklaar Chest Photoshoot
Come behind the scenes with 'The Beast' and world-renowned photographer, Per Bernal.
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Dating
The Art of the One-Summer Stand
Short-term relationship? Here’s how to get out without being a jerk.
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