28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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UFC and Reebok Unveil Uniforms
M&F was at the scene at the UFC/Reebok Fight Kit launch.
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News
Terry Crews' Latest Old Spice Ad Reveals Lots About His Muscles
To say there is a story behind every body part is an understatement.
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Training
Kevin Levrone's Training Philosophies
One of the greatest bodybuilder's to never win a Sandow.
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IFBB
Quincy Winklaar - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
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IFBB
Shelby Starnes - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
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IFBB
Craig Richardson - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
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IFBB
Kevin Ofurum - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
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IFBB
Freddie McCray - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
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IFBB
Craig Licker - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
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IFBB
Tricky Jackson - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
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