28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Fitness Gimmicks We Know Don't Work
Here's 10 of the wackiest fitness videos we've seen online.
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News
Jake Gyllenhaal Stars In Highly-Anticipated Boxing Drama ‘Southpaw’
The must-see film opens nationwide today.
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Training
Blast Through Deadlift Sticking Points
Strongman Brian Shaw's tips to break through deadlift plateaus.
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News
Eddie Hall Deadlifts 1,020 Pounds to Set New World Record
The strongman set the new mark in Leeds, England.
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Hers Athletes & Celebrities
S.I. Gives World Cup-winning Players a Cover Shoot
'Sports Illustrated' magazine honors every player from U.S. women's national team.
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Lose Fat
The Complete Guide to Fat-Loss Supplements
These nine fat burners will take you from "pretty ripped" to "downright shredded."
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Hers Athletes & Celebrities
Get Your Legs and Butt Burning With Emily Skye's Kettlebell Circuit
The M&F Hers cover star will have you super fit with these moves.
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Hers Features
How to Maximize Fitness Time on Vacation
Here's how to stick to your workout routine and stay fit and healthy while traveling
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Hers Athletes & Celebrities
UFC Champion Talks Title Life
Women's strawweight champion Joanna Jedrzejczyk shares her thoughts on being a champion and when she plans to fight agai...
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