28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Features
Sleep Your Way to Better Sex
See how getting more sleep may improve your sex life.
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Pro Tips
5-Weeks to a Monster Bench: Part 4 - Cycling
World Record Bench Champion, Joe Mazza shares his expert advice to boost your bench numbers.
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Hers Athletes & Celebrities
Why Singer Jason Derulo Takes Such Good Care of His Body
The pop star divulges details about all aspects of his life.
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Dating
Does she read your texts or emails?
We asked 100 women if and why she's snooping.
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News
Southpaw: A Fight Worth Paying For
Gyllenhaal makes it a worthy homage to classic boxing films.
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Nutrition
Transformation of the Month: Achieving Greatness
Sponsored by Quest Nutrition
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