28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Dating
Are women into guys who do CrossFit?
We asked 100 women (who don't do CrossFit) to weigh in.
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Gain Mass
Consume More Protein Now
A new study says that current protein recommendations are outdated.
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Hers Nutrition
3 Healthy Summer Smoothies
Three refreshing recipes to help you recover on a hot summer day!
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News
The Rock Gets Pumped for Upcoming 'Rampage'
Johnson promises to make a movie that's epic, cool, and entertaining with a bad-ass, bald star.
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Hers Workouts
Lyzabeth Lopez’ Booty Workout
The Canadian-based trainer works her lower body from every angle.
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Pro Tips
5-Weeks to a Monster Bench: Part 5 - Supps
World Record Bench Champion, Joe Mazza shares his expert advice to boost your bench numbers.
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News
5 Reasons to Go See 'Southpaw'
Jake Gyllenhall’s latest tour de force performance is one of several good things going on in this flick.
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