28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Dating
Love Advice from Aziz Ansari
The comedian talks love in his new book, "Modern Romance."
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Muscle & Fitness Hers
Ronda Rousey Talks UFC 190 Training
The UFC women's bantamweight champion speaks out about her August 1 title fight.
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News
Arnold Shows Support for Big Cats
"Killing a lion isn't ballsy." Schwarzenegger takes a stand against trophy hunting.
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Hers Athletes & Celebrities
Female Arab Bodybuilder Searches for Recognition
Haifa Almusawi combated obesity and became a bodybuilder in Bahrain -- looking to take her skill abroad.
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Abs and Core Exercises
Row Toward A Six-Pack
Tighten your core by putting your back into it with the inverted row.
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Healthy Eating
The Effects Of Coca-Cola On Your Body
A pharmacist has revealed what goes on inside your body 60-minutes post-consumption of a can of coke.
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Back Exercises
Build a Bigger Back With the Deadlift
For our five-part series, we delve into this back-building move.
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News
Hugh Jackman Uses Clap Pushups to Transform Into Wolverine
Fitness instructor Carlos Davila gives us advice on the classic upper-body move after Jackman shared a part of his super...
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