28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Behind The Scenes Of Serena Williams' Cover Shoot For 'New York' Magazine
The pro athlete and fashionista splits for the magazine's fashion issue.
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Workout Tips
Tips to Master the Single-Arm Deadlift
Work your back, legs and core single-handedly with this novel update of an all-time bodybuilding classic.
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News
Amell Looks to Settle Score with Stardust on WWE's Raw
The star of "Arrow" mixes it up with the WWE Superstar in jam-packed arena.
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Hers Athletes & Celebrities
UFC Star Paige VanZant Shows Her Kicking Technique
See how high the strawweight fighter can kick in her latest Instagram post at a photo shoot
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Workout Tips
The Mobility Master Shares All
CrossFit trainer Kelly Starrett gives his top five tips for improving mobility.
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Hers Athletes & Celebrities
10 Knockout Moments from Ronda Rousey's Reddit AMA
The UFC star spoke on beating Mayweather in a street fight, Game of Thrones, and "do-nothing-bitches."
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Active Lifestyle
Arnold Accepts WWE Superstar's Challenge
The Terminator lays the smackdown on Stone Cold Steve Austin for WWE 2K16.
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