28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Dolph Lundgren's 'Kindergarten Cop 2' Photos Surface
Twenty-five years after the original film, "Ivan Drago" is calling class to session.
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News
Contenders Vie To Capture Bodybuilding and Fitness Fame
400 competitors at 5th Annual NPC-IFBB Tahoe Bodybuilding Contest
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Hers Features
Build the Perfect Home Gym on Any Budget
We’ve got all the latest equipment you need to get fit and fabulous.
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Pro Tips
60 Day Revolution Blog: Weeks 1-2
Check out one M&F Editor's results with the 60 Day Revolution.
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Pro Tips
9 tips for balancing an active lifestyle with a sedentary job
Pro Gamer and Fitness YouTube Star Jackson “Bajheera” Bliton offers up a few important things that gamers and gainers ca...
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Gain Mass
What Some Vegetarian Bodybuilders Won't Admit
This weightlifter acknowledges the downsides, but sees a much greater upside in following a plant-based diet.
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Workout Tips
Whole Body Cryotherapy: Does It Work?
One M&F Editor experiences the fitness trend first-hand.
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Hers Athletes & Celebrities
Highest Earning Female Athetes
These 10 women have the game and bank accounts to back up their incomparable desire and thirst for winning.
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Training
The PUSH Challenge: Episode 2
An original series with Flex Lewis and Neil Hill, presented by BSN.
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