28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Amazon.com Named “Official Retail Sponsor” of 2015 Olympia Fitness & Performance Weekend
The retail giant looks to make a major splash at this year's highly-anticipated event.
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Hers Features
6 Things You Need To Know About 'Female Viagra'
Addyi was just approved last week by the FDA, but it's important to understand the drug's full effects.
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News
'Range 15' Shines New Light on Zombie Flicks
This independent movie challenges stereotype of veterans.
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Girls
Michelle Lewin Shows Off Her Hard Work
The IFFB Pro has been putting in work at the gym and it's paying off.
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Dany Garcia's Superhero Series: Back Workout
IFBB Pro and Weider Athlete, Dany Garcia, demonstrates several moves that you can do for a sexy upper back.
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IFBB
Fred Smalls: Road to the Olympia, Part 1
The winning collaboration of Fred Smalls and Paul Carter.
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News
Jon Stewart Helps Seth Rollins Beats John Cena
The WWE champion took down Cena with some help from Summerslam host Jon Stewart.
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News
The Rock Shows Slick Dance Moves in the Gym
Dwayne Johnson has reason to be happy after the huge success of his HBO show "Ballers."
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