28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Workouts
Boost the Burn
Craft a smarter fat-frying routine with this action plan from celebrity trainer Gunnar Peterson.
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News
C.J. Cummings is a 15-Year-Old Weight Lifting Phenom
The teen is one of the hottest American prospects in years.
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Hers Athletes & Celebrities
Joe Rogan Snubs Rousey Opponent
The UFC color commentator took issue with UFC's matchmaking.
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News
15-Year-Old C.J. Cummings Shocks Weightlifting World
He's been called the "LeBron" of weightlifting and could have Olympic medal in his future.
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Hers Nutrition
Raise the Energy Bar!
When there’s zero time to whip up a clean meal, Hers has a powerhouse snack for that!
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Hers Features
5 Tips That Will Help You Reach Your Fitness Goals
This IFBB figure pro shares her principles, which have helped her stay the course in and out of the gym.
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News
John Cena Takes Jon Stewart Down on Monday Night Raw
The former "Daily Show" got his comeuppance for helping Seth Rollins at SummerSlam.
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Workout Routines
Winning Workouts From Olympia Champs
Try out the routines that helped these three champs nab the top prize.
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News
John Cena Gets Revenge on Jon Stewart on Raw
The former "Daily Show" host helped Seth Rollins beat Cena at Summerslam, and the big man didn't forget.
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